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Out of gas, still burning.
There’s a fine line between perseverating on what is already done, and talking on and on about what’s gonna happen next. When I was in high school my crew coach had a 24 hour rule – after that amount...
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We’ll dance like cancer survivors
Today I had a fortunate chance for an objective measurement of race progress, running the BAA 10K this morning. The weather was a concern given how high the temperature has been around here the last...
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Go and run yourself a million miles
Long hot week. Still acclimating to the summer. I ran the 19+ miles from my home to my parent’s today for the 2nd time (and first since April). It was much more difficult with the temperatures being...
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Have you ever wandered lonely through the woods?
I’ve been poor with posting updates, which bothers me for purposes of the augmentation of my own memory more than any supposed readership to this website. For tonight though, suffice to say my miles...
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Don’t got to worry you’re locked in tight
The good news: Back above 40 for the first time in a month The bad: Cut my 20 miler short on Saturday d/t heat. Best run of the week: 8.2 mile river run last Tuesday at 7:35 pace (just above my half...
View ArticleBeverly Commons
It’s almost the end of August and I’m realizing that specific resolution #3 (a race every month) is at risk. So poking around the internets I’ve come up with a solution, the Greenbelts Beverly Commons...
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Welcome to September
Push is coming to shove. We’re into September, four weeks out from the New Hampshire Marathon/Maine Marathon double. This week’s long run was very promising – better than the two previous attempts at...
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Chicago Half
I don’t have much in the way of photos from the Chicago Half Marathon today as I decided to run light without my phone (or extra water). I got up at 3:30am, Mikey’s friend Tom picked me up from their...
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Je courir donc je suis
A brief recap of the weekend. Saturday, I didn’t have much going on. Rainy & gray & no plans. I had written to the New Hampshire Marathon organizers earlier after I sprained my ankle and asked...
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